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Vegan Energy Bites & Subscription Box Partners

by in e-commerce, Healthy snacks, Natural foods, plant-based, shelf-stable, superfood, vegan November 16, 2020

Seed Bombs are the perfect adventure snack.  At about 55cal per ball/bite, they are a great incremental energy boost.  They’re easy to carry and eat on the go.  With no sugar added and healthy fats and fiber, these bite-sized healthy snacks provide natural slow-burn energy that fuels longer endurance sports like cycling, distance running and […]

Joining the Movement: A Plant-Based Diet

by in climate change, Environment, Health Tips, Organic Foods, plant-based, superfood, Uncategorized, vegan February 10, 2020

Vegan. Plant-Based Diet. Plant-Powered. Whatever you call it, it’s hard to avoid the trend.  But, that’s the question. Is it a trend? A fad?  Here today, gone tomorrow, like so many diets. After six months of participation and study, we don’t think it is a fad after all.  Here’s why. A Movement Towards a Plant-Based […]

Putting Our Money Where the Salmon Are

by in advocacy, climate change, conservation, Environment, nature, salmon, species, wilderness January 22, 2020

When we started Spruce Camp, we committed to giving back 2% of Gross Annual Sales each year to one or more nonprofit organizations supporting wild North American fisheries, both coastal and inland.  We want to focus our resources on those ecosystems and communities essential to the strength of wild salmon populations.  These keystone species are […]

The Vegan Dagwood

by in Health Tips, Natural foods, Organic Foods, plant-based, superfood, vegan December 11, 2019

Evolution as an eater is normal, right? Our tastes change, needs change.  Our health and our age demand tweaks and adjustments.  Our awareness expands as we learn more with continued food research and personal exposure.  Whether evolving or devolving, change is fairly constant. We used to be avid omnivores–chowing down meat, dairy, fruits, veggies, desserts, […]

by in Natural foods, salmon, superfood November 4, 2019

We adopted the #salmonpowered tag and graphic to simplify and highlight some weighty facts.  Salmon species power much and many.  They are the high octane fuel to the diets of many living things.  Directly and indirectly, they power all flora and fauna life cycles in their environments. #salmonpowered reminds us that wild salmon are keystone […]

Recipe: Superfood Smoothie – Blueberry & Almond Butter

by in Healthy snacks, Natural foods, recipe, superfood October 13, 2019

We make salmon superfood snacks, but all superfoods that taste good are great.  This blueberry-almond butter protein smoothie is a favorite, pre- or post-workout.  Perfect after a trail run, but try it after any activity requiring some energy! Blend the following.  Use the best quality natural ingredients for best results. 1 c frozen blueberries 2 […]

Back of the Package

by in Healthy snacks, Jerky, Natural foods, omega 3 6 9, Organic Foods, Packaging, Salmon, salmon, salmon jerky ingredients, shelf-stable, superfood September 7, 2018

The front of the package is all about marketing.  The back tends to be a blend of required facts and marketing.  If you’ve got a good salmon jerky like we do, the facts are a huge part of marketing as well.  We call it “selling on the merits.”  It’s all-natural, clean energy that’ portable and […]

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